Brain-Heart Coherence Class
Online - Live & Recorded
Wednesday 19th August, 2026
6pm - 7.15pm BST
Since the brain sets the intention, but the heart sets the frequency, we need them in harmony.
The heart's electromagnetic field is up to 5,000 X's stronger magnetically and up to 100 X's stronger electrically than the brains. This means that the heart is the most powerful generator of electromagnetic energy in the human body. When your heart is in a coherent state, it emits a measurable electromagnetic field that radiates several feet beyond your body.
During this session, we will create a somatic symphony in the body that, when accessed through mandala yoga, music and breath, supports freeing up the energies that keep us stuck. Whilst anchoring your heart and regulating your system to be in rhythm,vsmooth, steady, and coherent. The greater your Brain-Heart coherence, the more you can create and attract what you want because your signal is clear and strong.
Join the community for this beautiful, Brain-Heart Coherence class, where celebration is the currency and softness is the strength.
£15 per session.
You can use this link to purchase.
*Please note, the details will be sent to the same email as your PayPal, unless requested otherwise. For other payment options please get in touch.
Policies + FAQs
I haven't received confirmation?
You will receive further details 24hrs before the session. Your confirmation is your PayPal receipt.
Where is the workshop being held?
What to wear
Comfortable activewear
What if I've never practiced yoga before?
Some level of athleticism and knowledge should be required.
Each student is to listen to their bodies and work at their own pace.
Do I need to sign a waiver
By taking part in this class you agree to take full responsibility for yourself and your health.
Any injury or damage caused by practicing is at your liability.
Acknowledgment and License
By purchasing tickets to this event, participating in any fitness activities, and/or visiting the premises where we are holding the event, you agree and acknowledge that you: (1) have read and fully understand the below important information, warning of risk, assumption of risk, and waiver, (2) are 18 years of age or older, and (3) confirm that you the event has the right to capture and record your likeness, name, image, and voice (your “Likeness”) in connection with the event. If you don’t wish to be photographed or recorded please do not buy a ticket to this event.
Fitness Responsibility
You are solely responsible for determining whether you are physically and mentally fit and/or adequately skilled to participate in this event. Accordingly, it is your responsibility to consult a physician before undertaking any fitness activity, including breathwork. It is also your responsibility to determine, during your participation in this activity, whether you should discontinue your participation in such activity or take any other actions to protect your health or safety.
Assumption of Risk
Despite careful and proper preparation, instruction, medical advice, and conditioning participation in fitness and wellness activities involves a risk of serious injury. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries exist. Nonetheless, you hereby agree to assume all risks of your participation in this event, whether known or unknown to you.
Any additional questions
Please email claudia@movewithmirallegro.com